■ Chicken Tenderloin with Shio-kombu Bento
【Ingredients】
2 chicken tenderloins
2 asparagus
1/4 red bell pepper
1 Tbsp sake
1 tsp potato starch
1 tsp shio-kombu
1/2 tsp soy sauce
salt

【Directions】
1. Combine the chicken tenderloins, sake, salt, and potato starch.
2. Cut the bell pepper, asparagus into bite-size pieces
3. Heat oil (not listed) in a frying pan, and cook 1 and 2.
4. Add salt, soy sauce, and shio-kombu.