＜Canned Tuna Bento＞

■Canned Tuna
【Ingredients】
1 canned tuna
1/2 bitter gourd
1/2 bean curd
salt and pepper
flour
worcestershire sauce
millet

【Directions】
1. wrap a bean curd by double-layered paper towel. microwave for 3 minutes.
2. cut bitter gourd in half vertically and remove seeds.
3. put tuna and bean curd in a bowl. add salt and pepper to taste and mix.
4. sprinkle flour inside the bitter gourds and stuff 4.
5. place 4 in an oiled frying pan, cover with a lid and steam-bake.
6. when it’s done, cut in rounds.

Once the bento box is filled, pour worcestershire sauce over stuffed bitter gourds and top with millets.

【Garnish】
egg
ohba/japanese sweet basil
red cabbage
radish
cherry blossom