【Ingredients】
sandwich bunsA: Garlic Tuna & Potatoes
2 potatoes
1 Tbsp vinegar
1 Tbsp olive oil
1/2 tsp grated garlic
1/2 can tuna

B: Boiled Cabbage With Olive Oil
1/4 cabbage
1/2 can tuna
1/2 Tbsp olive oil

C: Mentaiko-Mayo Chicken Tenderloins
2 chicken tenderloins
1/2 egg sac of mentaiko (spicy, salted pollock roe)
1/2 tsp sake
1 Tbsp mayonnaise

【Directions】
1. Peel the potatoes, put them into a microwave-safe dish, then microwave (600w) for 4-5 minutes.
2. Mash the potatoes with a fork, then add and mix in the vinegar, olive oil, garlic, and canned tuna.
3. Chop the cabbage, blanch in salted water, drain, then add olive oil and tuna, and mix.
4. Remove the tendons from the chicken tenderloins, cover with plastic wrap, then flatten with a rolling pin.
5. Microwave (600w) for 2 minutes, then pull apart into small pieces.
6. Remove the mentaiko roe from the egg sac, then add sake and mix.
7. In a bowl, combine 5, 6, and mayonnaise.
8. Cut the buns in half, then fill will 2, 3, and 7 when ready to eat.